The Health Benefits of Massage Therapy

Massage is, of course, considered a source of relaxation and rejuvenation, but did you know that it can also improve your health?

In fact, massage is recognized for its many benefits on our well-being. Here are some of them:

losange Relief of muscular tension
losange Reduction in the frequency and intensity of migraines
losange Reduction of the effects of stress on the body
losange Improvement of sleep quality
losange Strengthening of the immune system
losange Increases of energy and vitality

With regular sessions, every two weeks for example, these benefits will be cumulative.

Before choosing your massage, it is important to define your needs. Each technique has its own advantages and benefits.

Here are some of our most popular massages:

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Relaxation massage is synonymous with wholeness and gentleness. It provides total relaxation for your body and soul. It is based on long stroking movements and pressure on the superficial muscles.

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The therapeutic massage is more than global, it is also specific and localized. It eliminates muscle and back pain by concentrating on tension points.

Deep effleurage, kneading, treading, percussion, and similar techniques are favoured. Those seeking muscle or joint relief will benefit from these manoeuvres.

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Amerispa’s signature massage is the ultimate cocooning treatment. Our team has designed this treatment for a holistic and gentle experience. If this is not your first massage and you are looking for a calming experience, this massage is for you!

Long, slow and fluid movements allow a profound connection with oneself. An experience which gives the impression that time is standing still.
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The hot pebble massage helps to relieve tension and improve energetic harmony through the thermal and therapeutic effects of the volcanic pebbles. The smooth, round stones will glide over your skin from head to toe, bringing peace and spiritual well-being.

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The foot massage helps to improve the quality of sleep, as well as blood and lymphatic circulation. This massage is performed with a mixture of jojoba oil and lavender essential oil, from the tip of your toes all the way to your knees. This massage creates a sense of general well-being and relaxation due to the hundred nerve endings present in the feet.
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In tandem: twice as good!

Enjoy this exceptional relaxation moment with someone special.

 

 

 

 

 

 

For most of our massages, essential oils and clay with various properties can be added. Ask your massage therapist to personalize your moment of relaxation.

 

All our therapists are certified by a professional order. An insurance receipt can be issued for all massage therapy treatments upon request.
 

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